My new Teaching venture!

Hey everyone, long time, no talk? Well, I’m back with some cool news! I’ve started teaching in my own studio space! It’s a small, boutique studio located in the heart of downtown – and I offer a cozy space to practice together and learn about yoga πŸ™‚ I’ve started with just a few evening classesContinue reading “My new Teaching venture!”

2015 Yoga Challenge – Hamilton Historical Sites

Starting in Janurary 2015, I tried out some Yoga Challenges on Instagram. The ones where yogis put together a series of poses, one for each day of the month, and challenge their followers on social media to join them to win some prizes from sponsors. It was fun, great way to learn and try outContinue reading “2015 Yoga Challenge – Hamilton Historical Sites”